Coaching with Anca » Anca Baniţă

For leaders and high performers navigating change

Sometimes the strategies that helped you become successful are no longer the ones that can take you where you want to go next.

I work with leaders, entrepreneurs and high performers who find themselves at a transition point — questioning what they want next, noticing patterns that keep repeating, or realising that the way they have always operated is beginning to cost more than it gives.

Our work combines deep reflection with practical experimentation.

We look at the patterns shaping how you think, decide and respond under pressure, strengthen your capacity to step out of automatic reactions, and create more intentional ways of working, leading and living.

You might come to coaching when:

You are successful, but something no longer fits
The career, role or life you built may still work on paper, but you know you want something different

You know what to do, but keep getting in your own way

Overthinking, perfectionism, self-doubt, people-pleasing or overcontrol keep repeating despite everything you already understand intellectually

You are navigating a transition

A new leadership role, career change, business decision or personal reinvention is asking for a different version of you

You want to move beyond fixing yourself

You want to explore not only what needs to change, but what you want to create — and what flourishing could look like in the next chapter of your life

How I work:

My coaching style combines depth with challenge.

I create space for reflection, while also questioning assumptions and patterns that may have become invisible precisely because they have worked for you for so long.

Depending on your goals, our work may draw from mental fitness, behavioural change, reflective and somatic practices, communication and leadership development.

I don't believe coaching is about giving you another version of who you should become.

I am more interested in helping you understand what is already driving you, recover access to more of yourself, and make conscious choices about who you want to become next.

Sessions are 60 minutes and can be booked individually or as part of a longer coaching process, depending on your goals.

Certifications:

One2Coach – Coaching Fundamentals (ICF recognised)

PwC Business Coaching Diploma (ICF recognised)

I am also Certified by Positive Intelligence, a mental fitness method taught also at Stanford University

I have over 500 hours of coaching for clients and over 300 hours of ICF accredited coaching training.

What my clients say

The moment I chose to work with Anca was a game changer and I congratulate myself for that! I entered the program close to burnout, with a strong impostor syndrome and without having a perspective on the future – not even for a month. Everything seemed bleak and hopeless. I always acted from the mindset that I had to help others (and I had to do it perfectly), forgetting about myself and my needs! After completing the program, my mindset is exactly the opposite: I have clarity, I discover myself, I listen to my intuition, I act with pleasure. I believe that through this program I shortened a path that would have taken years. Years of trials, frustrations and searches. Thank you, Anca!

Veronica Vaida

Marketer

I started working with Anca with a high degree of anxiety and I managed, thanks to the practices and understanding of what is happening in my head, where the "voices" come from and what they actually are, to bring my anxiety close to 0. In fact, I can no longer talk about anxiety, but about natural emotions that arise when I experience something new.

Daniela Ciocan

Opera Singer

It helped me more than going to therapy. I realized that my most painful trauma, which kept me trapped in a vicious circle of self-blame, was not real, but self-induced. As a result, my depression decreased significantly, I quit smoking after 20+ years, and my relationship with my partner and daughter strengthened.

Irina Pascal

Journalist

I entered the program with a house-sized amount of anxiety, many fears, weak self-confidence and very low energy. Tired of "understanding", I was looking for something practical. That's what I found in the program, practical and simple solutions and measurable results. I got rid of anxiety, mental fog and became a person present in my life again. I recommend it wholeheartedly!

Luchiana Faur

Researcher

The coaching sessions with Anca brought me that necessary pivot point to keep the focus when I need to, on what I need to. Working with her, I gained more focus, organization, a new breath of energy and improved my performance level. Together we managed to access that pure energy that brings inspiration, creativity, confidence and the power to go towards the desired goals. Always a joy to work & grow with you!

Mihai Ghita

Head of Business Continuity & Crisis Management

In a one-hour session with Anca, I got the clarity I was looking for. I'm glad she didn't give me ideas, advice or resources to study - and more noise. She gave me peace 🙂 . She guided the process very naturally and was exactly what I needed. I found the solutions and clarity I had been looking for for some time on my own without success.

Armina Sarbu

Digital Learning Architect

The first word that comes to mind is power. It has empowered me through the tools I now have at my disposal to manage situations that arise. As it happens, the course came at the right time for me and I didn't look for it to be like that; at a time when I needed clear tools to help me be more in control, not to judge myself, to notice destructive thoughts and to be able to act in my own best interest and that of those around me.

Andreea Helmis

Eurosport Journalist

Armina Sarbu

Digital Learning Architect

It brought me more clarity on the ways I sabotage myself. And how the filter I had was preventing me from seeing what was beautiful in my life. The Sage perspective is totally different and so beneficial, both for me and for those around me. Of course I'm not just zen now, but I get to grips with it much faster when I put on the gray filter and I have the exercises and guided meditations to change the filter. and it's super cool that I now have tools 🙂 I feel lighter, that's the feeling. And able to easily find solutions to anything that comes my way.