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Coaching is a process that helps you obtain clarity regarding your wishes, helps you to connect with your resources and get what you desire.

Coaching sessions are a partnership between me and you – I guide you through questions, various exercises and methods and observations and mirroring to get what you need and what matters to you.

We are equal partners and everyone has a responsibility: me, of the process. You, of the actions and the results. I work in one-hour sessions, in processes that vary depending on your need and pace. For someone it can be a session, for someone else it can be a process of several months.

I noticed that people generally come to coaching in 2 moments: when they need clarity, to upgrade their image of who they are today or what they want and what matters to them and, secondly, when they know what they have to do, but they don’t do it and they need a partner to keep them motivated and engaged, accountable.

People also need a certain type of energy at a certain point in their lives. How am I as a coach? I am a deep mix with a sharp mind, which will challenge you, but it will also kindly offer you space for growth. I value both the mind, with its structure and focus, but also the heart, with its wisdom and guidance.

I’m a balance between masculine energy (a “Doer”) and feminine and warm energy, so I work well with both sexes. So my style is the same – I believe in becoming whole again as human beings, listening to the 3 intelligences we all have (mind, heart and stomach).

In sessions, I can use a method toolbox or intuitive guide. You may walk through space, answer a seemingly surprising question, meditate, or play with a guide card.

Everything for you to find a powerful perspective or a place to show yourself and create what you really want.

Schedule a session

Coaching subjects:

Unlocking a new vision for your life

If you want to clarify who you are today, what is important to you and look at your life from a fresh and updated perspective, from which to create something new and aligned with your values.

Career changes or evolution

If you are in a time of life when you want performance and a plan for a career aligned with your vision.

Making an important decision - internal conflict

If you are at a crossroads and do not know what to do, you need to go deeper and discover what is really important for decisions aligned with your values.

Healthy habits and limits

I help you understand how you can implement new habits, but also how you can set boundaries that keep you happy, productive and at peace.

I graduates 2 important schools of Coaching:

One2Coach – Coaching Fundamentals and PwC Business Coaching Diploma.

I have over 100 hours of coaching for clients and over 300 hours of ICF accredited coaching training.

What do clients say

When I started the coaching sessions with Anca, I was feeling overwhelmed of how many things I had on my plate vs how much time and energy I had. After 4 sessions, I was not just calm, but I was also clear: what I need to do, which are my priorities and where to start. I closed some "parentheses" that were dragging for years. The coaching sessions are effective even today, because I changed my lifestyle a bit (I formed a team, I started to delegate much more). I truly recommend her, she is a professional, with a very equidistant attitude, a presence and a clarity you don't find very often.

Petre Birlea
Digital Marketer & Podcaster

The coaching sessions with Anca brought me clarity about what topics really interes me and made me aware of many aspects in my life that were unseen until now. I was impressed by the way she managed to make me "hear" what I say and, especially, by the questions she addressed, because I was surprised by the answers I gave. After the sessions, I will always have a "mirror" to see myself into, to see who I am, where I am and what I want to do to get where I desire. Thank you

Roxana Gica
Sales

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Grupul Free Life

hello@ancabanita.com

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